In the relentless pursuit of physical perfection, people often turn to dangerous beauty trends that promise transformative results. However, many of these trends come with hidden risks that can wreak havoc on both your physical health and appearance. The allure of quick fixes can cause you to try unsafe treatments, from DIY chemical peels to harmful tanning methods. Here are the top 12 dangerous beauty trends that everyone seems to be obsessed with, but really shouldn’t be.
1. At-Home Hair Bleaching
According to Wella, bleaching your hair at home can lead to issues like damage, breakage, and even scalp irritation if done incorrectly. For example, overlapping bleach onto previously lightened hair can cause it to become brittle. It’s also easy to make a mistake and forget how long you’re supposed to leave the bleach on.
Since bleach can damage your hair when applied improperly, it may be better to make an appointment at a salon and enlist the help of a professional. However, if you decide to dye your hair at home despite the risks, it’s essential to follow all the instructions precisely. Doing a strand test before applying product all over your hair is also advisable.
2. DIY Chemical Peels
Chemical peels typically involve exfoliating your skin with an acidic agent like glycolic acid. According to the Cleveland Clinic, certain mild chemical peel products available at beauty supply stores can be safe when used properly. It’s always a good idea to test a small area of skin before applying a new product all over your face. Additionally, it’s important to use sunscreen to protect your skin before and after using this type of exfoliant.
However, if you feel that you would benefit from a stronger chemical peel, the best option is to make an appointment with a dermatologist. They’ll be able to tailor the treatment to your skin concerns and ensure that the exfoliants used are right for your skin type, preventing irritation. Trying to create a stronger chemical peel by leaving products on longer than recommended isn’t advisable. Seek help from a professional if you want deeper exfoliation.
3. Glittery Eye Looks
Glittery eye looks are popular for music festivals and summer concerts. However, you have to be careful about which type of products you use. Craft and cosmetic glitter both look similar and could easily be mistaken. But craft glitter has larger particles, which could hurt your eyes and skin according to Sunday Riley. It’s important to use cosmetic-grade glitter for special makeup looks to avoid irritation.
4. Tanning Beds
Everybody wants to sport a gorgeous bronze glow this summer. However, it’s a good idea to stay away from tanning beds and use sunless options instead. Tanning beds are one of the most dangerous beauty trends because they emit harmful UV radiation, which can increase your risk of skin cancer and accelerate skin aging over time. Even short-term use can cause sunburn and potential eye damage. Opt for products like spray tans or self-tanners instead to achieve a sun-kissed look without the possible health risks.
5. DIY Hair Removal Creams
Hair removal creams contain strong chemicals that dissolve the hair shaft, but they can also irritate the skin and cause chemical burns if left on for too long or applied to sensitive areas. Improper use of hair removal creams can lead to redness, itching, and even blistering. It’s crucial to follow the instructions carefully, do a patch test, and avoid using them on broken or irritated skin.
Healthline even recommends leaving the product on for less time than the bottle suggests the first time you apply it to see how your skin tolerates it. However, if you’re afraid of the risks of hair removal creams, you can opt for gentler options like shaving creams and razors designed for sensitive skin.
6. Teeth Whitening Strips
While whitening strips promise a brighter smile, they can also damage your enamel and increase tooth sensitivity, particularly if used excessively. It’s essential to follow the instructions carefully and avoid overuse to protect your dental health and avoid issues like gum irritation. Additionally, whitening rinses could negatively affect the flora in your mouth, so long-term use isn’t recommended. Always consult a dentist to determine what’s right for your teeth.
7. UV Nail Lamps
UV nail lamps emit harmful UV radiation. So according to the University of California, they carry the same types of risks as tanning beds, such as increased risk of skin cancer. For that reason, it may be best to avoid UV nail lamps and opt for regular nail polish that doesn’t require curing. Although cured polish is usually more resistant to chips than regular polish, extra durability isn’t worth the possible negative health affects.
8. Eyelash Extensions
Eyelash extensions can enhance your lashes dramatically, but they also carry risks, making them one of the potentially dangerous beauty trends. Improper application can lead to infections, allergic reactions to the adhesive, and even damage to your natural lashes. Regular maintenance and choosing a certified technician are crucial to minimize these risks. Additionally, if you have eye conditions such as eyelid dermatitis or blepharitis, you should consult your doctor before getting eyelash extensions.
9. Heavy Contouring or Baking
Heavy contouring and baking techniques involve using layers of makeup to sculpt and highlight facial features. While this can create dramatic effects for photoshoots or stage performances, excessive makeup buildup can clog pores, leading to acne and skin congestion. Wearing heavy makeup can also dry out your skin, especially if you’re using products that aren’t right for your skin type.
If you opt for a dramatic makeup look, make sure you properly remove all the products from your face at the end of the day. Leaving makeup on for too long can contribute to skin aging, so remember to wash your face. It’s also important to use products that are non-comedogenic, which means they’re less likely to clog your skin, and within date. Don’t forget to wash your makeup brushes on a regular basis as well to avoid bacterial buildup!
10. Sunbathing With Lemon Juice
Coming in at number 10 on our list of dangerous beauty trends is sunbathing with lemon juice. Tanning with lemon juice is often touted as a natural way to lighten the skin and get a bronzy glow. However, if you apply citrus juice to your skin and expose it to UV rays, an inflammatory, irritating reaction could occur.
By following this dangerous beauty trend, you could increase your risk of sunburns and skin damage. Prolonged sun exposure after applying lemon juice can also lead to uneven pigmentation, sunspots, and even blistering. It’s safer to use sunscreen with a high SPF when spending time outside. To achieve a tan look this summer, consider opting for sunless methods instead, such as self-tanner.
11. Charcoal Toothpaste
While charcoal toothpaste claims to whiten teeth and remove stains, it can be too abrasive and erode enamel over time. Enamel erosion can cause your teeth to become sensitive and even make them appear more yellow, which is the opposite of what you want. Further, charcoal toothpaste can cause staining and make your teeth look gray or black around the edges due to its dark color. Instead of following dangerous beauty trends like using charcoal toothpaste, consult your dentist to explore safer, better whitening options.
12. Extreme Waist Training
Waist trainers, which are tight corsets that claim to reshape the waistline, can cause organ compression, breathing difficulties, and even loss of core strength with prolonged use. They can also lead to pain or discomfort over time. It’s essential to prioritize healthy lifestyle habits like exercise and balanced nutrition for long-term weight management instead of relying on these restrictive garments. While they may appear to slim your body while you’re wearing them, they don’t provide long-term results and could harm your health in the process.
Health Comes First
At the end of the day, your health is more important than following these dangerous beauty trends. You only get one body, so you have to take care of it and treat it right. Getting the perfect tan isn’t worth the risks associated with exposing your skin to tanning beds, for example. Often there are safer alternatives to dangerous beauty trends, such as using sunless tanning methods instead of tanning booths. Try to find healthier substitutes so you can both look and feel your best!
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Vicky Monroe is a freelance personal finance and lifestyle writer. When she’s not busy writing about her favorite money saving hacks or tinkering with her budget spreadsheets, she likes to travel, garden, and cook healthy vegetarian meals.